Megan Montero
Healer and Feng Shui Consultant


Nature slows down in winter December 10, 2019

cardinal in winterNature slows down in winter and your health and well-being will benefit all year long if you do too. Each season has a distinct rhythm or energy. Aligning with the rhythm of the season supports your health and will begin to bring balance to your life. What is the rhythm of winter? Winter is slow, quiet, reflective and nourishing at the core.
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Nature Lets go in fall October 20, 2019

autumn leavesWhat’s Nature doing right now? The trees are letting go of their leaves in preparation for the next cycle. The ‘letting go’ energy of fall lends itself well to the process of decluttering. This can be emotional, mental or physical clutter. Simply decluttering your physical clutter can clear mental and emotional clutter.

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5 Tips for Emotional Wellness August 08, 2019

butterfly and lilyA dear friend of mine recently asked me, “If you have any tips for fighting the mental and emotional battle that comes with long term health issues, I'm all ears. You are my inspiration in "keep going”.” It was great to hear that my journey has been an inspiration for her! Dealing with the mental and emotional ups and downs that come with long term health issues has definitely been a challenge for me and it still is at times. I had mysterious chronic health issues for many years. It’s ongoing work and something many of us have to work with! I turned my answer to her question into 5 Tips for Emotional Wellness, to share with you.

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