Nature slows down in winter December 10, 2019
Nature slows down in winter and your health and well-being will benefit all year long if you do too. Each season has a distinct rhythm or energy. Aligning with the rhythm of the season supports your health and will begin to bring balance to your life. What is the rhythm of winter? Winter is slow, quiet, reflective and nourishing at the core.
Nature Lets go in fall October 20, 2019
What’s Nature doing right now? The trees are letting go of their leaves in preparation for the next cycle. The ‘letting go’ energy of fall lends itself well to the process of decluttering. This can be emotional, mental or physical clutter. Simply decluttering your physical clutter can clear mental and emotional clutter.Read More